Popular Supplements & Their Benefits
Complementary - Insightful - Integrative
It's all about vitality!
They say, "an apple a day keeps the doctor away!" And in this class, Phyllis D. Light, MA helps us understand why that old saying holds true.
We all aim for that well-rounded diet, don't we? It can be challenging to achieve this for one reason or another. That's where supplements come into play; they're like a temporary boost to your daily healthy routine.
In this enlightening class, Phyllis unravels the secrets of each supplement's natural origins. Phyllis also dives into the roles these supplements play in your body – from hormones to neurotransmitters. You'll not only discover the perks, but you'll also get a backstage pass to the chemistry of some of these supplements.
Supplements can be like guests at a gathering: some blend right in, while others might stir the pot. Phyllis takes her time to explain who should embrace these supplements with open arms and who should approach them with caution. And fear not - even if you're vegan, gluten-sensitive, or have allergies we've got you covered!
The next time you stroll down that health and supplement aisle at your local grocery store, you'll be more prepared than ever to make choices that suit your health.
We all aim for that well-rounded diet, don't we? It can be challenging to achieve this for one reason or another. That's where supplements come into play; they're like a temporary boost to your daily healthy routine.
In this enlightening class, Phyllis unravels the secrets of each supplement's natural origins. Phyllis also dives into the roles these supplements play in your body – from hormones to neurotransmitters. You'll not only discover the perks, but you'll also get a backstage pass to the chemistry of some of these supplements.
Supplements can be like guests at a gathering: some blend right in, while others might stir the pot. Phyllis takes her time to explain who should embrace these supplements with open arms and who should approach them with caution. And fear not - even if you're vegan, gluten-sensitive, or have allergies we've got you covered!
The next time you stroll down that health and supplement aisle at your local grocery store, you'll be more prepared than ever to make choices that suit your health.
Includes
Support Materials
View-only paper
Video
2 hours of teaching
Certificate
Certificate included
(see more below)
Pay Once = One Year Access
1 year to view and review content, ask questions and discuss
This is for you if you...
Upon completion, you will...
Teacher
Phyllis D. Light, MA
Certificate Included
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How to Get a Certificate
- Complete course materials
- Pass the test with a grade of 70% or better
- Save or print your certificate!
Available with subscription and individual course purchases.
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Accreditation hours
This course is a total of 2.5 accredited hours- 2.5 hours Nutrition and Medical Terminology
*Please check with your accrediting agency whether they will accept accredited hours or certificates from the Matthew Wood Institute of Herbalism - 2.5 hours Nutrition and Medical Terminology
Popular Supplements & Their Benefits
Expand your knowledge and ability to help family, friends, and clients!
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