Kitchen Remedies for Common Ailments & First Aid

Kitchen Remedies for Common Ailments & First Aid

Sense-ational - Historical - Practical

Step into the past and spice up your present with our engaging class on kitchen remedies for common ailments and first aid!

The kitchen: your first apothecary.

The first, and sometimes the best remedies, come directly from the kitchen.
Learn how to use everyday kitchen ingredients to address common ailments and provide effective relief. Guided by Phyllis D. Light, MA you’ll discover time-tested folk remedies and modern applications that make use of simple, accessible ingredients.

  • Did you know you have a super cheap ingredient in your kitchen right now that can be used for everything from soothing sore throats to aiding in wound care and rehydration?
  • Vinegar alone is a remedy for many common ailments!
  • Discover the cornucopia of remedies your spice cabinet holds!


Your kitchen is an amazing resource for health and wellness. You probably have everything mentioned in class in your kitchen right now!

Includes

Support Materials

Downloadable slides

Video

3.5 hours of teaching

Certificate

Certificate included
(see more below)

Pay Once = One Year Access

1 year to view and review content, ask questions and discuss

This is for you if you...

are a newbie to herbalism and want a fun, easy, and practical start to using herbs.
love exploring the rich history of spices and their global impact.
appreciate the wisdom of folk traditions and want to incorporate them into your daily routine.

Upon completion, you will...

see how easy and effective herbal remedies are!
be able to help yourself, friends, and family with common ailments without having to go to the store or order any special products.
feel more confident to take your next herbal class!

Teacher

Phyllis D. Light, MA

As 4th generation herbalist, Phyllis started with lessons from her grandmother who taught from her Creek/Cherokee heritage. Phyllis has studied and worked with herbs, foods, and other healing techniques for 30+ years. She is the author of Southern Folk Medicine and co-author of Traditional Western Herbalism Pulse Evaluation.

Certificate Included

sample certificate of completion

  • How to Get a Certificate

    • Complete course materials
    • Pass the test with a grade of 70% or better
    • Save or print your certificate!


    Available with subscription and individual course purchases.

  • Accreditation hours

    This course is a total of 4.25 accredited hours
    • 3.25 Materia Medica
    • 1 hour Nutrition and Medical Terminology


    *Please check with your accrediting agency whether they will accept accredited hours or certificates from the Matthew Wood Institute of Herbalism

Kitchen Remedies for Common Ailments & First Aid

Discover the potential of the everyday ingredients and spices already in your kitchen to aid your family of common ailments.
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