enjoy an array of useful articles and resources.

MWIH Herbal Medicine Blog

Holly Eyes: Choosing Love Without Losing Yourself

“Holly Eyes” is a simple idea with surprising depth. Learn how Holly points toward love without scarcity and a gentle “dial” practice to help us stay open without overwhelm.

Herbal Case Histories

Plant Attunement

Sage: A Ritual of Cleansing and Remembering

What if the simple act of reaching for sage in the pantry could connect you to your ancestors, your senses, and something deeper?

Plant Monographs

Echinacea – Popular Garden Plant & Wild Medicinal Tradition

Discover the deeper medicine of Echinacea—beyond immune support—rooted in traditional healing, lymphatic balance, and diffusive action.

Recipes

Comforting Onion Egg Drop Soup (Easy 15-Minute Recipe)

When you’re feeling under the weather, this 15-minute Onion Egg Drop Soup is pure comfort in a bowl—warm, nourishing, and immune-supportive. 💛

Herbal Case Histories

The "Stomach Bug"

Herbal and practical remedies to prepare for, manage, and recover from the stomach bug naturally.

Recipes

Elecampane Infused Honey

Learn how to make Elecampane Infused Honey—a simple, golden remedy that supports the lungs, digestion, and spirit through the colder months.

Spiritual

I Am Not Alone

The most important lesson is - I am not alone. If I embrace life with a loving intention, the Universe /God will work with us.