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The benefits of garlic alone are seemingly endless. Still, combined with ginger, turmeric, cinnamon, onions, and some red pepper flakes, you have all that you need to clear your sinuses, provide your body with beneficial antioxidants and even help regulate blood sugars. Bacteria, viruses, and fungi will flee your body and with this warm yummy goodness in your belly, you'll sleep extra well at night!
Learn more about these herbs and spices in our Free Materia Medica card deck and in Herbs A-Z classes!
This is one of my favorite meals. It is based on a favorite dish from a local restaurant. You can also order it (or make it) with shrimp. Yum! I also enjoy it reheated with scrambled egg.
If you’re new to cooking with turmeric, be warned - it’s not like some other spices, an extra dash or pinch can really be too much! So, stick to the 1 tablespoon.
Other than that, you can exchange some veggies for your preferred ones. Peas, for example, sweet peas or snow peas, are a great addition!
You may be pleasantly surprised to find your picky eaters enjoy this dish. The perfect sweetness of pineapple may be the trick. We all like a bit of sunshine (or a lot!) in our lives!
Learn more about these herbs and spices in our Free Materia Medica card deck and in Herbs A-Z classes!
This is one of my favorite meals. It is based on a favorite dish from a local restaurant. You can also order it (or make it) with shrimp. Yum! I also enjoy it reheated with scrambled egg.
If you’re new to cooking with turmeric, be warned - it’s not like some other spices, an extra dash or pinch can really be too much! So, stick to the 1 tablespoon.
Other than that, you can exchange some veggies for your preferred ones. Peas, for example, sweet peas or snow peas, are a great addition!
You may be pleasantly surprised to find your picky eaters enjoy this dish. The perfect sweetness of pineapple may be the trick. We all like a bit of sunshine (or a lot!) in our lives!
Sunrise Chicken (or Shrimp) and Veggies
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