Heat can be overwhelming, uncomfortable, & dangerous. We reached out to the MWIH faculty to see how they beat the summer heat with some herbal tips & tricks.
Explore Pulsatilla, the windflower known for supporting emotional balance, nervous system tension, and hormonal shifts through traditional plant wisdom.
An onion poultice is a safe and affective poultice to use on children, adults and the elderly for chest colds and the like.
Discover the power of red, yellow, and astringent herbs in this insightful exploration of their uses, benefits, and connections to health and vitality.
“Every action that everybody takes every day is a battleground in the great war between knownism and the unknown, predictability and magic.” - Matthew Wood, MA
Learn how to make delicious candied ginger with our easy recipe! Perfect for soothing digestion or adding a sweet, spicy kick to your treats.
Learn how to make herbal-infused oils with ease! Discover DIY tips for crafting plantain oil using a crockpot. Perfect for natural remedies and skincare.
There is something so calming and rejuvenating about herbal foot baths. I have been doing them for over 20 years.